Program > Mind-Body IV
Mind-Body IV
Come together and Be strong
Couples weekend
This structured group program is designed to help you take back control of your lives together as a couple. Develop tools and strategies to enhance your fertility and overall health.
You will learn scientifically proven strategies to increase your sense of control and overall well-being. Learn methods to help you cope with the stresses of infertility and of daily life in a positive life – affirming way.
Content
- The impact of stress on couples;
- Living with mindfulness;
- Nutrition and fertility;
- Cognitive restructuring and your rational Thinking;
- Self- Nurturance: Being good to yourself;
- Reclaiming joy as a couple;
In addition, you will learn: Guided imagery, Autogenic training, Mindfulness practice, Progressive Muscle relaxation, Yoga, Guided visualization, and Mindful walking.
Time: Saturday and Sunday both days 10am - 5pm
Fee: $300 individual or $450 per couple (visa, mastercard is available)
Location: 790 Bay street (Downtown Toronto)
For more information or to register contact
Email: cbarington@ConceiveThePossibility.com
10% Discount
Receive a 10% discount
with a referral note from
your doctor. Insurance
coverage is accepted.
A deposit is required to
reserve your spot in the
program. The remaining
balance can be paid
using post dated cheques
or can be paid when you
attend the first day.
Payment accepted:
cheque
(s) or pay on
line with your credit cards
using Pay Pal. To use
your credit card please
contact us via email.